Squats
How much squat strength for jumpers?
Tuesday, September 30th, 2008 | submited by: Nizar | Category: General, Squats, Vertical Jump | No Comments
The Thinker on Half Squats
Saturday, September 20th, 2008 | submited by: Nizar | Category: General, Squats | 1 Comment
The Thinker with an interesting post on the safety and effectivity of half squats.
More Full vs Half Squat stuff by Poliquin
Saturday, September 13th, 2008 | submited by: Nizar | Category: Squats | No Comments
I can’t ensure that the following post is 100% Charles Poliquin’s opinion. Somebody who supposedly heard him lecture took notes of what he said and posted it on another message board. I’ll simply post it here.
Prof.Verkhoshansky on Full / Half Squats
Tuesday, September 9th, 2008 | submited by: Nizar | Category: Squats | No Comments
In this article, previously published on Professor Verkhoshansky’s discussion forum (www.verkhoshansky.com), he shares his opinion on this often discussed topic.