Literature

Recommended Books, Articles and Journals

Books

Bondarchuk, A. (2007). Transfer of Training in Sport. Michigan, USA: Ultimate Athlete Concepts.

Kurz, T. (2001). Science of Sports Training. How to Plan and Control Training for Peak Performance (2nd edition). Island Pond, VT: Stadion Publishing Co., Inc.

Starzynski, T., and H. Sozanski. (1999). Explosive Power and Jumping Ability for All Sports: Atlas of Exercises. Island Pond, VT: Stadion Publishing Co., Inc.

Verkhoshansky, Y. (2006). Special Strength Training: A Practical Manual for Coaches. Michigan, USA: Ultimate Athlete Concepts.

Yessis, M. (1987). Secrets of Soviet Sports Fitness and Training. Toronto, ON: Collins.

Zatsiorsky, V.M. (1995). Science and Practice of Strength Training. Champaign, IL: Human Kinetics.