Weblinks
Recommended Websites
The website of Dr. Michael Yessis, America's foremost expert on Soviet Sports Training.
Dr. Yuri Verkhoshansky is the inventor of the shock method (plyometrics) and an innovator in the areas of planning and periodization of training. For many years he was a senior track and field coach for the Soviet national team.
That guy is awesome.
That guy is evil. But he is awesome as well
Performance coach Kelly Baggett's website. The number one resource for vertical jump improvement.
The website of my friend Joe Trinsey.